Art of Ohm: SomaYoga with Catherine Schaeffer

Join the Sordoni Art Gallery to rest and recharge as this popular series returns. The Art of Ohm is a free program centered on mindfulness and restoration through Yoga and Meditation. All semester long, we invite you to slow down, reconnect, and restore balance in the Sordoni Art Gallery.

2026 Sessions:

• Thurs., 9/3, 5:00 – 6:00 pm
  SomaYoga with Catherine Schaeffer, Eastwest Somatics Institute
• Tues., 9/8, 5:00 – 6:00 pm
  SomaYoga with Catherine Schaeffer, Eastwest Somatics Institute
• Wed. 9/23, 5:00 – 6:00 pm
  Meditation & Sound Bath with Tracy of Positive Vibes
  positivevibestmc.com
• Tues., 9/29, 5:00 – 6:00 pm
  Sound Bath with Erin of Mind, Body, Soul Healing
  mindbodysoulreiki.com
• Thurs., 10/8, 5:00 – 6:00 pm
  Sound Bath with Erin of Mind, Body, Soul Healing
  mindbodysoulreiki.com
• Thurs. 11/17, 5:00 – 6:00 pm
  Meditation & Sound Bath with Tracy of Positive Vibes
  positivevibestmc.com

Please bring your own yoga mat, blankets, pillow, or bolsters and dress in light layers. This is a yoga-based practice.